Toast is a meal vehicle. Top with eggs, avocado, cheese, hummus, leftovers — anything works.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
10g
Protein
36g
Carbs
12g
Fat
Equipment
Toaster
Ingredients
- 2 slices bread
- Whatever you have: avocado, egg, cheese, hummus, leftover veg
🎬 Watch How To Make It
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Try GLP-1 ModeStep-by-Step Instructions
- 1
Toast bread.
- 2
Top with whatever is available.
- 3
Eat.
- 4
Stop gatekeeping what counts as a meal.
Tags:vegetarianquick
