Real mac and cheese with a hidden cauliflower boost — comfort food that loves you back.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
360kcal
Calories
16g
Protein
44g
Carbs
12g
Fat
Equipment
Ingredients
- 8 oz macaroni
- 1 cup cauliflower, steamed
- 1 cup sharp cheddar, shredded
- 1/2 cup milk
- 1 tbsp butter
- 1/2 tsp mustard powder
- Salt and pepper
🎬 Watch How To Make It
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Step-by-Step Instructions
- 1
Cook pasta.
- 2
Blend steamed cauliflower with milk until smooth.
- 3
Melt butter in pot, add cauliflower sauce.
- 4
Stir in cheddar until melted.
- 5
Toss with pasta.
- 6
This is comfort food. It's also nutritious. Both things can be true.
