Greek yogurt with vanilla and fresh berries — sweet, creamy, protein-packed. The anti-candy bar.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
180kcal
Calories
16g
Protein
22g
Carbs
4g
Fat
Equipment
Ingredients
- 1 cup Greek yogurt
- 1 tsp vanilla extract
- 1/2 cup mixed berries
- 1 tsp honey
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Stir vanilla into yogurt.
- 2
Top with berries.
- 3
Drizzle honey.
- 4
Sweet enough to satisfy. Protein to keep you stable.




