Oatmeal with caramelised apple pieces and cinnamon — like apple pie for breakfast.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
300kcal
Calories
8g
Protein
50g
Carbs
8g
Fat
Equipment
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 1 apple, diced
- 1 tsp butter
- 1 tsp cinnamon
- 1 tbsp brown sugar
- Pinch of salt
- Walnuts for topping
🎬 Watch How To Make It

Finding a verified video…
On GLP-1 Medication? We've Got You.
Dedicated Muscle Preservation Mode for Ozempic, Wegovy & Mounjaro users. Auto-adjusts protein targets, monitors weight-to-muscle ratios, and alerts when muscle loss risk is high. Plus GP Export for doctor-ready PDF reports.
Step-by-Step Instructions
- 1
Cook oats with milk and salt.
- 2
In a small skillet, sauté apple in butter with cinnamon and brown sugar until soft.
- 3
Top oatmeal with caramelised apples.
- 4
Sprinkle with walnuts and serve warm.




