A warm, hug-in-a-bowl breakfast with oats, almond butter, and cinnamon — stabilises blood sugar and soothes the soul.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
280kcal
Calories
10g
Protein
42g
Carbs
8g
Fat
Equipment
Small saucepan or microwave
Ingredients
- 1/2 cup rolled oats
- 1 cup milk or almond milk
- 1 tbsp almond butter
- 1/2 banana, sliced
- 1 tsp cinnamon
- 1 tsp honey
- Pinch of salt
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Step-by-Step Instructions
- 1
Cook oats with milk and a pinch of salt over medium heat for 5 minutes.
- 2
Transfer to a bowl.
- 3
Top with sliced banana and a dollop of almond butter.
- 4
Drizzle with honey and dust with cinnamon.
- 5
Eat slowly — this is your morning calm.
Tags:vegetarianhealthycomfort
