Pumpkin Spice Latte Oats
    vegetariancomforthealthy

    Pumpkin Spice Latte Oats

    10 minServes 1310 kcalPrep: 3 min

    Your favourite PSL in oatmeal form — warm, spiced, and protein-boosted.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    310kcal

    Calories

    14g

    Protein

    46g

    Carbs

    8g

    Fat

    Equipment

    Saucepan

    Ingredients

    • 1/2 cup rolled oats
    • 1 cup milk
    • 3 tbsp pumpkin puree
    • 1/2 scoop vanilla protein powder
    • 1 tsp pumpkin pie spice
    • 1 tbsp maple syrup
    • Whipped cream (optional)

    🎬 Watch How To Make It

    Pumpkin Spice Latte Oats

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    Step-by-Step Instructions

    1. 1

      Cook oats with milk over medium heat.

    2. 2

      Stir in pumpkin puree, protein powder, and spice.

    3. 3

      Cook 5 minutes until thick and creamy.

    4. 4

      Drizzle with maple syrup.

    5. 5

      Top with a small dollop of whipped cream if desired.

    Tags:vegetariancomforthealthy
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    The content on this page is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a physician or qualified health provider before starting any diet, exercise, or wellness program.

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