Your favourite PSL in oatmeal form — warm, spiced, and protein-boosted.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
310kcal
Calories
14g
Protein
46g
Carbs
8g
Fat
Equipment
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 3 tbsp pumpkin puree
- 1/2 scoop vanilla protein powder
- 1 tsp pumpkin pie spice
- 1 tbsp maple syrup
- Whipped cream (optional)
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Step-by-Step Instructions
- 1
Cook oats with milk over medium heat.
- 2
Stir in pumpkin puree, protein powder, and spice.
- 3
Cook 5 minutes until thick and creamy.
- 4
Drizzle with maple syrup.
- 5
Top with a small dollop of whipped cream if desired.




