A massive plate of stir-fried cabbage with garlic — amazingly filling at 100 calories.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
100kcal
Calories
3g
Protein
12g
Carbs
5g
Fat
Equipment
Ingredients
- 1 head cabbage, shredded
- 2 carrots, shredded
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp rice vinegar
- Red pepper flakes
- Sesame seeds
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Heat sesame oil in a wok.
- 2
Add garlic, cook 30 seconds.
- 3
Add cabbage and carrots.
- 4
Stir-fry 7-8 minutes until tender-crisp.
- 5
Add soy sauce and rice vinegar.
- 6
Top with sesame seeds and red pepper flakes.



