Spiralized zucchini with a rainbow of sautéed vegetables in a light garlic sauce.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
160kcal
Calories
8g
Protein
14g
Carbs
10g
Fat
Equipment
SpiralizerLarge skillet
Ingredients
- 4 zucchini, spiralized
- 1 cup cherry tomatoes
- 1 cup asparagus, cut
- 1/2 cup bell pepper, diced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 2 tbsp Parmesan
- Fresh basil
- Red pepper flakes
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Step-by-Step Instructions
- 1
Sauté garlic in olive oil 30 seconds.
- 2
Add asparagus and bell pepper. Cook 3 minutes.
- 3
Add cherry tomatoes and cook 2 minutes.
- 4
Add zucchini noodles and toss 2 minutes.
- 5
Top with Parmesan, basil, and red pepper flakes.
Tags:volumetricsvegetariangluten-free
