A massive bowl of low-calorie vegetable soup that fills you up on just 120 calories.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
120kcal
Calories
4g
Protein
22g
Carbs
2g
Fat
Equipment
Ingredients
- 2 zucchini, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 1 onion, diced
- 2 cups cabbage, shredded
- 1 can diced tomatoes
- 6 cups vegetable broth
- 1 tsp Italian seasoning
- 2 cloves garlic, minced
- Black pepper
🎬 Watch How To Make It

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Step-by-Step Instructions
- 1
Sauté onion and garlic 3 minutes.
- 2
Add all vegetables and broth.
- 3
Add diced tomatoes and Italian seasoning.
- 4
Bring to a boil, then simmer 20 minutes.
- 5
Season with pepper. Serve in large bowls.



