Giant Vegetable Soup
    volumetricsvegangluten-free

    Giant Vegetable Soup

    35 minServes 6120 kcalPrep: 10 min

    A massive bowl of low-calorie vegetable soup that fills you up on just 120 calories.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    120kcal

    Calories

    4g

    Protein

    22g

    Carbs

    2g

    Fat

    Equipment

    Large potLadle

    Ingredients

    • 2 zucchini, chopped
    • 2 carrots, chopped
    • 2 celery stalks, chopped
    • 1 onion, diced
    • 2 cups cabbage, shredded
    • 1 can diced tomatoes
    • 6 cups vegetable broth
    • 1 tsp Italian seasoning
    • 2 cloves garlic, minced
    • Black pepper

    🎬 Watch How To Make It

    Giant Vegetable Soup

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    Step-by-Step Instructions

    1. 1

      Sauté onion and garlic 3 minutes.

    2. 2

      Add all vegetables and broth.

    3. 3

      Add diced tomatoes and Italian seasoning.

    4. 4

      Bring to a boil, then simmer 20 minutes.

    5. 5

      Season with pepper. Serve in large bowls.

    Tags:volumetricsvegangluten-free
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