Cauliflower Rice Stir-Fry
    volumetricsvegangluten-free

    Cauliflower Rice Stir-Fry

    20 minServes 3150 kcalPrep: 10 min

    A huge plate of stir-fried cauliflower rice with vegetables — filling at just 150 calories.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    150kcal

    Calories

    8g

    Protein

    14g

    Carbs

    8g

    Fat

    Equipment

    WokGrater or food processor

    Ingredients

    • 1 large cauliflower, riced
    • 1 cup snap peas
    • 1 cup broccoli florets
    • 1 red bell pepper, diced
    • 2 green onions, sliced
    • 2 tbsp soy sauce
    • 1 tbsp sesame oil
    • 2 cloves garlic, minced
    • 1 tsp ginger, grated

    🎬 Watch How To Make It

    Cauliflower Rice Stir-Fry

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    Step-by-Step Instructions

    1. 1

      Heat sesame oil in a wok over high heat.

    2. 2

      Add garlic and ginger. Cook 30 seconds.

    3. 3

      Add snap peas, broccoli, and bell pepper. Stir-fry 3 minutes.

    4. 4

      Add riced cauliflower and soy sauce.

    5. 5

      Stir-fry 4-5 minutes until tender.

    6. 6

      Top with green onions.

    Tags:volumetricsvegangluten-free
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