A crisp, refreshing salad you can eat endless amounts of with zero guilt.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
90kcal
Calories
2g
Protein
8g
Carbs
6g
Fat
Equipment
Ingredients
- 3 English cucumbers, sliced
- 2 cups cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 2 tbsp olive oil
- 2 tbsp red wine vinegar
- 1 tsp dried oregano
- Fresh dill
- Salt and pepper
🎬 Watch How To Make It

Finding a verified video…
On GLP-1 Medication? We've Got You.
Dedicated Muscle Preservation Mode for Ozempic, Wegovy & Mounjaro users. Auto-adjusts protein targets, monitors weight-to-muscle ratios, and alerts when muscle loss risk is high. Plus GP Export for doctor-ready PDF reports.
Step-by-Step Instructions
- 1
Combine cucumbers, tomatoes, and onion.
- 2
Whisk olive oil, vinegar, and oregano.
- 3
Toss salad with dressing.
- 4
Garnish with fresh dill.
- 5
Season and serve.



