A thick, hearty soup with mushrooms and barley that's incredibly filling.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
180kcal
Calories
6g
Protein
30g
Carbs
4g
Fat
Equipment
Large potLadle
Ingredients
- 16 oz mushrooms, sliced
- 3/4 cup pearl barley
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 6 cups vegetable broth
- 2 cloves garlic, minced
- 1 tsp thyme
- 2 tbsp olive oil
- Black pepper
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Step-by-Step Instructions
- 1
Sauté onion, carrots, and celery in olive oil 4 minutes.
- 2
Add mushrooms and cook 5 minutes.
- 3
Add garlic and thyme.
- 4
Pour in broth and barley.
- 5
Bring to a boil, then simmer 30 minutes until barley is tender.
- 6
Season with pepper.
Tags:volumetricsvegan
