Colorful grilled vegetable skewers — eat the whole rainbow for minimal calories.
Nutritionally Reviewed
By Daily Diet Team, Registered Nutritionist
Nutrition Per Serving
120kcal
Calories
3g
Protein
14g
Carbs
7g
Fat
Equipment
Ingredients
- 2 zucchini, chunked
- 2 bell peppers, chunked
- 1 red onion, quartered
- 1 cup mushrooms
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper
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Step-by-Step Instructions
- 1
Thread vegetables onto skewers in a colorful pattern.
- 2
Brush with olive oil and season.
- 3
Grill 10-12 minutes, turning occasionally.
- 4
Serve with a squeeze of lemon.




