Rainbow Vegetable Kebabs
    volumetricsvegangluten-free

    Rainbow Vegetable Kebabs

    27 minServes 4120 kcalPrep: 15 min

    Colorful grilled vegetable skewers — eat the whole rainbow for minimal calories.

    Nutritionally Reviewed

    By Daily Diet Team, Registered Nutritionist

    Nutrition Per Serving

    120kcal

    Calories

    3g

    Protein

    14g

    Carbs

    7g

    Fat

    Equipment

    Grill or grill panSkewers

    Ingredients

    • 2 zucchini, chunked
    • 2 bell peppers, chunked
    • 1 red onion, quartered
    • 1 cup mushrooms
    • 1 cup cherry tomatoes
    • 2 tbsp olive oil
    • 1 tsp Italian seasoning
    • Salt and pepper

    🎬 Watch How To Make It

    Rainbow Vegetable Kebabs

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    Step-by-Step Instructions

    1. 1

      Thread vegetables onto skewers in a colorful pattern.

    2. 2

      Brush with olive oil and season.

    3. 3

      Grill 10-12 minutes, turning occasionally.

    4. 4

      Serve with a squeeze of lemon.

    Tags:volumetricsvegangluten-free
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